890 E 116th Street Suite 210 | Carmel, IN 46032 | (317) 575-8993

Our Blog


My teeth feel fine. Do I still need to see a dentist?

February 16th, 2012

Simply put, yes! Visiting the dentist on a regular basis is essential to keeping your smile in top-top shape. At Dentistry on 116, we offer a number of preventive services to ensure the health of your mouth and the beauty of your teeth. We’d like to think that your smile is just as important to us as it is to you!

Another good reason to visit Dr. Aileen Helton every six months is to check for “hidden” problems you may not even realize you have. Tiny cavities can form in the hard-to-reach areas of your teeth and may only be found through a professional exam. If left untreated, these cavities can get worse, needing more extensive treatment, and costing you even more time and money. During your routine exam, your hygienist will also check to make sure your fillings or other dental restorations are in good shape.

If it has been more than six months since your last visit to our Carmel, IN office, please give us a call! We look forward to your next visit!

February is National Children’s Dental Health Month, from Dentistry on 116

February 8th, 2012

With February being National Children’s Dental Health Month, our team at Dentistry on 116 thought we’d share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.

Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.

Regular dental visits: You should visit us regularly (approximately every six months).

National Children’s Dental Health Month, now in its 62nd year, aims to increase awareness about the importance of kids’ oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Dentistry on 116, please feel free to give us a call!

What’s the deal with mouthwash?

February 1st, 2012

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

Fluoride – fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
Antiseptic – an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
Combination – a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
Prescription – for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask us at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Dentistry on 116

Ask Dr. Helton: If I have braces, do I still need a dental checkup every 6 months?

January 25th, 2012

Thanks for the question! Yes! In fact, it’s even more important that patients receiving orthodontic treatment visit our office regularly. When you’re wearing braces, food may be caught in places that your toothbrush normally can’t reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at Dentistry on 116 will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you’re undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Carmel, IN office, please give us a call! We look forward to your next visit!

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